Slimming World Vs GI (glycaemic index) : Battle Of The Diets

I am a big fan of the GI diet (Glycaemic Index) which has steadied my sugar cravings, my weight and my mood for the last ten years. In terms of skin care, I also strongly believe that what you put in your body is just as important (if not more so) than what creams you put on your face. When Sam, a colleague, asked me to help her lose weight, she also agreed to let me blog about her weight loss. Soon after her partner James also decided to lose weight, but he chose Slimming World instead– let battle commence!

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